Less than a year ago I had surrendered to the thought that I couldn't lose weight. I had given away all of my "small" clothes, ditched my "goal jeans" and given up. I was disgusted with myself. I weighed the same as I did when I gave birth to my daughter, who's now 20. I had tried watching what I ate...went to the gym...and made a LOT of excuses.
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Jon coming out of the mud crawl |
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Me coming out of the mud |
Then a friend of mine told me her and her daughter were using Weight Watchers (WW) on-line. I decided to give it a try. IT CHANGED MY LIFE!!! It wasn't a "DIET"...it was a lifestyle change. I had been using most of the pieces...I just didn't have them in the right place. For those of you who don't know...WW focuses on real food...fresh vegetables, fruits and protein. If you are hungry on WW...shame on you...I ate all the time and I wasn't hungry.
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Jack & I at the 7th obstacle...the slide |
I've lost 30 pounds since this past September (9 months), go to the gym on a regular basis and eat when I'm hungry. I have always been an active person. Enjoyed roller skating, softball and swimming as a young person. Our family has a small farm so there's always plenty to do. Since I've re-gained control of my body...instead of IT controlling me...I've awakened a passion in myself I didn't know was there.
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Jack & I ...WE DID IT!!! |
Pushing my body to it's limit..then a little further is an amazing feeling. I decided to sign up for the Race for the ROC, a 5k obstacle course set for this past weekend. I ran it with my dear friend Jack (probably the reason I started back to the gym...thanks for the push buddy), my handsome 14 year old son Jon and a family friend, Sue.
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Sue, Me & Jon |
The course was 3.2 miles long with 8 obstacles including mud crawls, chest deep EXTREMELY cold water, round bales to jump over, cargo nets and more. I finished in 38:31 minutes, 14th out of 29th in my age bracket and 175 our of 272 overall. It was such a GREAT time. So great, as a matter of fact, I signed up for the
Warrior Dash in August. It's 3.12 miles with 12 obstacles. It benefits St. Jude's Children's Research Hospital. My goal is to raise at least $250 for St. Jude's, if you would like to donate please visit my
web page to contribute.
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Jon & Jack refueling with some chips |